The body never lies. I was having an anxiety attack. It wasn’t a big one, and I was doing my very best to control it, understanding it, reason with it, push it into the corner and coax it back down in the basement. Because I had company. And having a panicky episode is messy andContinue reading “SACRED PRACTICE”
Category Archives: body consciousness
Coming Back Home
Photo by Lisa Fotios from Pexels Time to check in. Toes? wiggling Ankles? yep Calves? squeeze-release Knees? right here Thighs? (I love you!) present Hips? Butt? in all our glory Peehole? in attendance Belly button? thumbs up Chest? Breasts? double yup (or triple, I guess) Spine? Back? check and check Neck? Shoulders? here, boss Arms? Elbows? Wrists? allContinue reading “Coming Back Home”
Message In A Dream
Photo by Matthew DeVries from Pexels I had that same dream again last night. The one in which I am trying to put contacts into my eyes. Odd thing is, the contacts are the size of dinner plates. I realize that I’m trying to put something way too big into my eyes and, though I feel rushed,I tryContinue reading “Message In A Dream”
Life Lesson No. 857, 351
YOUR THIGHS! Oh my God, your thighs! … this blurted like I was some kinda star walking the red carpet … YOUR THIGHS! There I was, quietly making my way through the fresh veggies section of a little store in South Carolina where I was on sabbatical. Trying to figure out life in the lastContinue reading “Life Lesson No. 857, 351”
Writing Every Day Down 