Photo by Helena Lopes from Pexels Lost my temper the other day. No, that’s actually not quite it. I found my anger the other day. Boy oh boy, did I ever. Furious words scraped out of my mouth, long held air whooshed through my lungs. My body shook, my voice like sandpaper, all gritty and scraped. I didn’tContinue reading “I’ll Stand By You”
Category Archives: fitness
Coming Back Home
Photo by Lisa Fotios from Pexels Time to check in. Toes? wiggling Ankles? yep Calves? squeeze-release Knees? right here Thighs? (I love you!) present Hips? Butt? in all our glory Peehole? in attendance Belly button? thumbs up Chest? Breasts? double yup (or triple, I guess) Spine? Back? check and check Neck? Shoulders? here, boss Arms? Elbows? Wrists? allContinue reading “Coming Back Home”
Life Lesson No. 857, 351
YOUR THIGHS! Oh my God, your thighs! … this blurted like I was some kinda star walking the red carpet … YOUR THIGHS! There I was, quietly making my way through the fresh veggies section of a little store in South Carolina where I was on sabbatical. Trying to figure out life in the lastContinue reading “Life Lesson No. 857, 351”
Writing Every Day Down 