Category Archives: Uncategorized

Just So Much

You are loved. Just so much. I’ve had a rough few weeks. Grief is never an easy once-and-done. The depth and width, height and length of “the journey in and through” is usually overwhelming. Just so much. So much for the emotional body – oh, that heart! Lots to allow to be there, to feel…Continue reading “Just So Much”

Boundaries

I am an empath. This means that I feel others’ stuff. I feel it like it’s my own. I feel their pain; I feel their joy; I feel their anger; I feel their heartache. I feel their stomachache; I feel their anxiety; I feel their panic attack. The space between me and another is hardContinue reading “Boundaries”

What’s In A Name?

Photo by Vera Arsic from Pexels “Darling, I suffer. I am trying my best. Please help me.” Thich Nhat Hanh I was listening to a short video the other day… when I workout in the mornings, I headphone YouTube and listen to any number of teachers. It’s my treat to me for getting on the tready. I cameContinue reading “What’s In A Name?”

The Sound of Cards

Cards. I know, sounds so simple. So basic. But the sound of cards shuffling is on my list of faves. When I was a kid, my siblings and I were card players. We came from card-playing stock. I have few memories of early childhood, but one of them includes me sitting at Nana’s big table,Continue reading “The Sound of Cards”