The content emphasizes the importance of letting go of past burdens and painful memories to create a new, positive narrative for the future. It encourages individuals to abandon old patterns that hinder growth and to seek assistance through journaling and consultations for manifesting a healthier, happier life. A focus on freedom and healing is highlighted.
Tag Archives: body soul spirit
Friday Tune-Up!
Here’s your Friday tune, Mammy… You can know a lot about a soul just by listening to their song list on Spotify… every Friday, FourthSon sends me a “It’s Friday!” song. Often, I’ll reciprocate. Music produces a kind of pleasure which human nature cannot do without. Confucious I look forward to this exchange which IContinue reading “Friday Tune-Up!”
The Birthday Card
We don’t see the world the way it is. We see the world the way we are. The other day, my dad turned 82. He’s been both my biggest blessing and my deepest pain. I find that this is the way things go… if we would be so brave as to look Fear right inContinue reading “The Birthday Card”
Where’s The Peace?
Life comes from you and reflects back to you. The other day I was experiencing a bit of a rough patch. Emotionally, high-low and feeling so raw; mentally, the dryer called my brain wouldn’t stop tumbling; physically, I ached into the marrow of my bones. I mean, sheeeesh. I called out, “I just wanna feelContinue reading “Where’s The Peace?”
Losing Control & BECOMING
We’re BECOMING more human… we’re EMERGING from caterpillar-to-mush-to-butterfly. We’re experiencing all the drama, the depths, and the desires. We’re alchemizing, transmuting, and transforming. Welcome to your life! Daughter called in a panic last night. Snow on the highway and she skidded. It wasn’t like last year when she lost control on the 219, doing aContinue reading “Losing Control & BECOMING”
On Patience – and Labor
Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full. Rumi Sister has asked me to create for her a long sound bowl bath onContinue reading “On Patience – and Labor”
Yay But Nay
Having a child is like wearing your heart outside of your body. Erma Bombeck SecondSon bought a new house. We went to see it today. I love it! He loves it! The house itself needs work, yes, but it’s definitely worthy of being called Home. The land on which Home sets upon is DIVINE. IContinue reading “Yay But Nay”
Here. I. Come.
What will you do with this one wild and precious life? Mary Oliver This is one of my favorite quotes and is speaking to me bigly in this particular season of my life. I have SO MANY TABS open right now. The creativity is flowing and the courage is right behind it, pushing and tossingContinue reading “Here. I. Come.”
Lonely? Sad? Try This…
I have learned that there is more power in a good strong hug than in a thousand meaningful words. I have found myself hugging more lately. It’s not been intentional, but as I wander into the next season of my life, I seem to crave more human contact. There’s just something about a hug. IContinue reading “Lonely? Sad? Try This…”
This Is A Killer
Comparison is the killer of joy. I was at the pool today, enjoying every moment of my freestyle crawling, the deep breathing, the refreshing waters, that feeling that I am weightless… and then this happened: I took my eyes off my own lane. I began to compare. Compare myself with the swimmer in the nextContinue reading “This Is A Killer”
Writing Every Day Down 