calm nervous system – Writing Every Day Down

Just Do It

The author embraces the concept of taking action despite fear and uncertainty, motivated by Nike’s slogan “Just do it.” They are preparing to offer mind-body classes in a new space, reflecting on past experiences of overcoming doubt. The journey is about living boldly and celebrating life’s adventures, regardless of outcomes.

Where’s The Peace?

Life comes from you and reflects back to you. The other day I was experiencing a bit of a rough patch. Emotionally, high-low and feeling so raw; mentally, the dryer called my brain wouldn’t stop tumbling; physically, I ached into the marrow of my bones. I mean, sheeeesh. I called out, “I just wanna feelContinue reading “Where’s The Peace?”