The content reflects a passionate desire to embrace life fully by taking risks and rejecting mediocrity. It celebrates the idea of “flying” as an act of bravery, encouraging others to overcome fear of failure and embrace their unique selves. The piece promotes self-expression and adventure through creativity and connection.
Tag Archives: energy healer
Just Do It
The author embraces the concept of taking action despite fear and uncertainty, motivated by Nike’s slogan “Just do it.” They are preparing to offer mind-body classes in a new space, reflecting on past experiences of overcoming doubt. The journey is about living boldly and celebrating life’s adventures, regardless of outcomes.
Loving What Is
The author reflects on a transformative journey of letting go and embracing reality, moving away from seeking comfort. By slowing down and listening to an inner voice of love, they experience peace amid chaos. This perspective shift fosters awareness of life’s inherent goodness, inviting an adventurous acceptance of what is.
The Skirt
The fear of rejection stems from a strong need for acceptance and belonging. An anecdote about struggling to alter a skirt becomes a profound realization about deep-seated fears of inadequacy and rejection. By acknowledging and allowing these feelings, the author finds healing and freedom. A mindfulness practice is offered to cultivate intentional mind-body connection.
If I’d Only Known…
Enjoy the little things, for one day you may look back and realize they were the big things. Robert Brault Yesterday, I reached into the freezer for a few more leftover Christmas cookies, oh those marvelous delicious wonderful morsels! There were none left. Not one. Not. One. Cookie. Had I known that last week, whenContinue reading “If I’d Only Known…”
Howling Out The Pain
Trauma is not what happens to us but what we hold inside in the absence of an empathic witness. Peter Levine As a Collective Consciousness, I think that we are in the throes of understanding that talking about our pain is not sufficient for healing. We must also feel into it, at the physical bodyContinue reading “Howling Out The Pain”
Writing Every Day Down 