Stay inside today, Mama…. G-Butt, on this windy, rainy day I am a list maker. I make lists. I make lists of my lists. Organized and precise, I can dream wilder and wider when I know that the bathroom is getting cleaned on Thursday, the laundry on Saturday, shopping on Tuesday… go ahead, Lis, dreamContinue reading “Be Still… or else!”
Tag Archives: healing the inner child
Howling Out The Pain
Trauma is not what happens to us but what we hold inside in the absence of an empathic witness. Peter Levine As a Collective Consciousness, I think that we are in the throes of understanding that talking about our pain is not sufficient for healing. We must also feel into it, at the physical bodyContinue reading “Howling Out The Pain”
WHO ARE YOU?
YOU ARE NOT A VICTIM. No matter what you have been through, you are still here. You may have been challenged, hurt, betrayed, beaten, and discouraged, but nothing has defeated you. You are still here! S. Maraboli Whenever I feel bullied, I remember that there must be a victim if there’s a bully. That makesContinue reading “WHO ARE YOU?”
Writing Every Day Down 