The author embraces the concept of taking action despite fear and uncertainty, motivated by Nike’s slogan “Just do it.” They are preparing to offer mind-body classes in a new space, reflecting on past experiences of overcoming doubt. The journey is about living boldly and celebrating life’s adventures, regardless of outcomes.
Tag Archives: inner child
Loving What Is
The author reflects on a transformative journey of letting go and embracing reality, moving away from seeking comfort. By slowing down and listening to an inner voice of love, they experience peace amid chaos. This perspective shift fosters awareness of life’s inherent goodness, inviting an adventurous acceptance of what is.
Howling Out The Pain
Trauma is not what happens to us but what we hold inside in the absence of an empathic witness. Peter Levine As a Collective Consciousness, I think that we are in the throes of understanding that talking about our pain is not sufficient for healing. We must also feel into it, at the physical bodyContinue reading “Howling Out The Pain”
Writing Every Day Down 