inner child wounds – Writing Every Day Down

Just Do It

The author embraces the concept of taking action despite fear and uncertainty, motivated by Nike’s slogan “Just do it.” They are preparing to offer mind-body classes in a new space, reflecting on past experiences of overcoming doubt. The journey is about living boldly and celebrating life’s adventures, regardless of outcomes.

If I’d Only Known…

Enjoy the little things, for one day you may look back and realize they were the big things. Robert Brault Yesterday, I reached into the freezer for a few more leftover Christmas cookies, oh those marvelous delicious wonderful morsels! There were none left. Not one. Not. One. Cookie. Had I known that last week, whenContinue reading “If I’d Only Known…”

The Birthday Card

We don’t see the world the way it is. We see the world the way we are. The other day, my dad turned 82. He’s been both my biggest blessing and my deepest pain. I find that this is the way things go… if we would be so brave as to look Fear right inContinue reading “The Birthday Card”

Unplug Me, Please

Almost everything will work if you unplug it for a few minutes, then plug it back in. Husband Keeping life simple. This is not my strongest trait but it is my Siddhi (Dharmic gift to The Collective) so it’s in me somewhere, smooshed between all my books on healing and notes on meditation, squashed amongContinue reading “Unplug Me, Please”

Howling Out The Pain

Trauma is not what happens to us but what we hold inside in the absence of an empathic witness. Peter Levine As a Collective Consciousness, I think that we are in the throes of understanding that talking about our pain is not sufficient for healing. We must also feel into it, at the physical bodyContinue reading “Howling Out The Pain”

EnergieGal

A flower knows, when its butterfly will return,and if the moon walks out, the sky will understand;but now it hurts, to watch you leave so soon,when I don’t know, if you will ever come back. Sanober Khan Saying “good-bye,” even if it may just be “good-bye for now” is proving hard. I’ve known her forContinue reading “EnergieGal”

Contentment is…

Woof, bark, yip-yappety, arf! Gia, translated thus: Contentment is a whatever’s left in the peanut butter jar. Long ago, I read a book by Byron Katie called LOVING WHAT IS. She is an amazing guide and I gleaned tremendously. Her wisdom ran a mile deep. Luckily, I have tall boots and could stay awhile, floatContinue reading “Contentment is…”