Isn’t That Crazy?

The content reflects a passionate desire to embrace life fully by taking risks and rejecting mediocrity. It celebrates the idea of “flying” as an act of bravery, encouraging others to overcome fear of failure and embrace their unique selves. The piece promotes self-expression and adventure through creativity and connection.

Just Do It

The author embraces the concept of taking action despite fear and uncertainty, motivated by Nike’s slogan “Just do it.” They are preparing to offer mind-body classes in a new space, reflecting on past experiences of overcoming doubt. The journey is about living boldly and celebrating life’s adventures, regardless of outcomes.

Contemplation Is A Hammer…

The text explores the essence of contemplation as a profound awareness of life, emphasizing gratitude and connection to a transcendent Source. In vivid imagery, it highlights everyday moments that evoke stillness and mindfulness, illustrating that contemplation emerges from being present, surrendering, and embracing simplicity, ultimately calling for unity of mind and body.

Howling Out The Pain

Trauma is not what happens to us but what we hold inside in the absence of an empathic witness. Peter Levine As a Collective Consciousness, I think that we are in the throes of understanding that talking about our pain is not sufficient for healing. We must also feel into it, at the physical bodyContinue reading “Howling Out The Pain”

Losing Control & BECOMING

We’re BECOMING more human… we’re EMERGING from caterpillar-to-mush-to-butterfly. We’re experiencing all the drama, the depths, and the desires. We’re alchemizing, transmuting, and transforming. Welcome to your life! Daughter called in a panic last night. Snow on the highway and she skidded. It wasn’t like last year when she lost control on the 219, doing aContinue reading “Losing Control & BECOMING”

On Patience – and Labor

Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full. Rumi Sister has asked me to create for her a long sound bowl bath onContinue reading “On Patience – and Labor”

SACRED PRACTICE

The body never lies. I was having an anxiety attack. It wasn’t a big one, and I was doing my very best to control it, understanding it, reason with it, push it into the corner and coax it back down in the basement. Because I had company. And having a panicky episode is messy andContinue reading “SACRED PRACTICE”

Memory Lane

A LIGHTWORKER’S CREED I am a Lightworker I awoke so that others may awaken I learn so that others may also learn I transform so that others may also transform I lighten my load so that others may change theirs I learn to see so that others may also see I forgave myself so thatContinue reading “Memory Lane”

First Snow!

The first fall of snow is not only an event, it is a MAGICAL event. You go to bed in one kind of a world and wake up in another quite different, and if this is not enchantment… then where is it to be found? J. B. Priestley Yes, it snowed for the first timeContinue reading “First Snow!”

Down The Rabbit Hole

Am I going mad? You’re mad, bonkers, completely off your head. But I tell you a secret. All the best people are. Alice in Wonderland My son and daughter-in-love dressed up for Halloween this year… again. It may be their favorite holiday. Witches and brew? Cackle-cackle… Vampires and pirates? Let me drink your blood, Cap’n!Continue reading “Down The Rabbit Hole”