Trauma is not what happens to us but what we hold inside in the absence of an empathic witness. Peter Levine As a Collective Consciousness, I think that we are in the throes of understanding that talking about our pain is not sufficient for healing. We must also feel into it, at the physical bodyContinue reading “Howling Out The Pain”
Tag Archives: journaling
EnergieGal
A flower knows, when its butterfly will return,and if the moon walks out, the sky will understand;but now it hurts, to watch you leave so soon,when I don’t know, if you will ever come back. Sanober Khan Saying “good-bye,” even if it may just be “good-bye for now” is proving hard. I’ve known her forContinue reading “EnergieGal”
Losing Control & BECOMING
We’re BECOMING more human… we’re EMERGING from caterpillar-to-mush-to-butterfly. We’re experiencing all the drama, the depths, and the desires. We’re alchemizing, transmuting, and transforming. Welcome to your life! Daughter called in a panic last night. Snow on the highway and she skidded. It wasn’t like last year when she lost control on the 219, doing aContinue reading “Losing Control & BECOMING”
Massage Anyone?
Me: How you feeling after the catheter was removed? Her: Awful. I just feel drained. Me: I’ll be right over! how I responded to BFF’s post-surgery blues And not only did I pop over for a visit… I brought massage oil. Because nothing grounds us into our bodies and relaxes us more than a footContinue reading “Massage Anyone?”
On Patience – and Labor
Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full. Rumi Sister has asked me to create for her a long sound bowl bath onContinue reading “On Patience – and Labor”
SACRED PRACTICE
The body never lies. I was having an anxiety attack. It wasn’t a big one, and I was doing my very best to control it, understanding it, reason with it, push it into the corner and coax it back down in the basement. Because I had company. And having a panicky episode is messy andContinue reading “SACRED PRACTICE”
Yay But Nay
Having a child is like wearing your heart outside of your body. Erma Bombeck SecondSon bought a new house. We went to see it today. I love it! He loves it! The house itself needs work, yes, but it’s definitely worthy of being called Home. The land on which Home sets upon is DIVINE. IContinue reading “Yay But Nay”
Memory Lane
A LIGHTWORKER’S CREED I am a Lightworker I awoke so that others may awaken I learn so that others may also learn I transform so that others may also transform I lighten my load so that others may change theirs I learn to see so that others may also see I forgave myself so thatContinue reading “Memory Lane”
We’ve Got HEAT!
Patience is not the ability to wait, but to keep a good attitude while waiting. not me – until a few years ago Here’s the deal. With Mars as my chart ruler and all the way up there in the 10th and 11th houses, well, patience is going to be something I learn not somethingContinue reading “We’ve Got HEAT!”
What The Leaves Are Teaching Me
Everyone must take time to sit and watch the leaves change. Elizabeth Lewis I could leave it at that. Time. Sit. Watch. The leaves are changing color and I am blessed to hear their message: slow down, sit with us, watch us go from green to yellow, red, orange, brown. Aren’t we magnificent? Why, yes.Continue reading “What The Leaves Are Teaching Me”
Writing Every Day Down 