We think that holding on makes us strong but sometimes it is letting go. H. Hesse I did a very brave thing indeed. I signed up for a half marathon a few months ago… not brave. For me. I’ve raced many… this morning, the day of the race, I backed out. I. Backed. Out. Me:Continue reading “The Bravest Thing”
Tag Archives: mind body coaching
This Is A Killer
Comparison is the killer of joy. I was at the pool today, enjoying every moment of my freestyle crawling, the deep breathing, the refreshing waters, that feeling that I am weightless… and then this happened: I took my eyes off my own lane. I began to compare. Compare myself with the swimmer in the nextContinue reading “This Is A Killer”
Writing Every Day Down 