Simplicity

What if life was more simple than we make it out to be? Husband and I were talking this morning over coffee. We start our day walking the Gia FurButt The-WonderDog-Extraordinaire (she added that last word… no self-esteem issues there!) and then settling in for a quiet breakfast. He reads the paper, I the latestContinue reading “Simplicity”

The Little-Big Things

Enjoy the little things for one day you will look back and realize they were the big things. Husband saw a small corner table along the road, put out for the trash collector. Knowing me well, Husband retrieved the table. I love free. Free stuff. Stuff that’s free. I love free stuff. This table fitsContinue reading “The Little-Big Things”

Be Still… or else!

Stay inside today, Mama…. G-Butt, on this windy, rainy day I am a list maker. I make lists. I make lists of my lists. Organized and precise, I can dream wilder and wider when I know that the bathroom is getting cleaned on Thursday, the laundry on Saturday, shopping on Tuesday… go ahead, Lis, dreamContinue reading “Be Still… or else!”

Howling Out The Pain

Trauma is not what happens to us but what we hold inside in the absence of an empathic witness. Peter Levine As a Collective Consciousness, I think that we are in the throes of understanding that talking about our pain is not sufficient for healing. We must also feel into it, at the physical bodyContinue reading “Howling Out The Pain”

EnergieGal

A flower knows, when its butterfly will return,and if the moon walks out, the sky will understand;but now it hurts, to watch you leave so soon,when I don’t know, if you will ever come back. Sanober Khan Saying “good-bye,” even if it may just be “good-bye for now” is proving hard. I’ve known her forContinue reading “EnergieGal”

88 Hours

Periodic fasting can help clear the mind and strengthen the body and spirit. Ezra Taft Benson There’s a crazy cool eclipse happening this weekend and my whole being is excited for the energies. Coupled with reconnecting with Sister, I’m feeling pretty darn jazzed. Sister: I’m doing a 3-day fast. Me: I’ll join you. I knewContinue reading “88 Hours”