The body never lies. I was having an anxiety attack. It wasn’t a big one, and I was doing my very best to control it, understanding it, reason with it, push it into the corner and coax it back down in the basement. Because I had company. And having a panicky episode is messy andContinue reading “SACRED PRACTICE”
Tag Archives: soul guidance
What The Leaves Are Teaching Me
Everyone must take time to sit and watch the leaves change. Elizabeth Lewis I could leave it at that. Time. Sit. Watch. The leaves are changing color and I am blessed to hear their message: slow down, sit with us, watch us go from green to yellow, red, orange, brown. Aren’t we magnificent? Why, yes.Continue reading “What The Leaves Are Teaching Me”
What Is True Love?
True love is damageable but not breakable. Luke DeVita Today I uploaded a podcast. It’s been a minute since I ventured into podcast-land… life got busy and the Universe had other plans. Lots of heart stuff I had to yet allow to bubble up, feel, alchemize, transform… and I am in process (always) but feelContinue reading “What Is True Love?”
Here. I. Come.
What will you do with this one wild and precious life? Mary Oliver This is one of my favorite quotes and is speaking to me bigly in this particular season of my life. I have SO MANY TABS open right now. The creativity is flowing and the courage is right behind it, pushing and tossingContinue reading “Here. I. Come.”
The Bravest Thing
We think that holding on makes us strong but sometimes it is letting go. H. Hesse I did a very brave thing indeed. I signed up for a half marathon a few months ago… not brave. For me. I’ve raced many… this morning, the day of the race, I backed out. I. Backed. Out. Me:Continue reading “The Bravest Thing”
Lonely? Sad? Try This…
I have learned that there is more power in a good strong hug than in a thousand meaningful words. I have found myself hugging more lately. It’s not been intentional, but as I wander into the next season of my life, I seem to crave more human contact. There’s just something about a hug. IContinue reading “Lonely? Sad? Try This…”
Kindness Rocks
In a world where you can be anything, be kind. I’m not sure I can be “anything” but I do know that I can be kind. Yes, people are hurting and so they bleed on others who didn’t cut them. Yes, people are in a hurry and push and shove and try to keep up,Continue reading “Kindness Rocks”
WHO ARE YOU?
YOU ARE NOT A VICTIM. No matter what you have been through, you are still here. You may have been challenged, hurt, betrayed, beaten, and discouraged, but nothing has defeated you. You are still here! S. Maraboli Whenever I feel bullied, I remember that there must be a victim if there’s a bully. That makesContinue reading “WHO ARE YOU?”
Podcast News!
EnergieGal Podcast – Transformational Conversations – is nearly up and running (again.) I’m so excited! A couple of years ago, I had the idea to offer a podcast. I had NO clue as to what I was doing and didn’t really even listen to podcasts much. Even now, I rarely find myself out there onContinue reading “Podcast News!”
Easy As Pie (uhm, kinda)
Expect to have hope rekindled. The dry seasons in life do not last. The spring rains will come again. Sarah Ban Breathnach Truth be known, it’s been rough. How’s it been for you? My dark night of the soul segued into a dark night of the spirit, thank you very much Higher Self for thisContinue reading “Easy As Pie (uhm, kinda)”
Writing Every Day Down 