The author embraces the concept of taking action despite fear and uncertainty, motivated by Nike’s slogan “Just do it.” They are preparing to offer mind-body classes in a new space, reflecting on past experiences of overcoming doubt. The journey is about living boldly and celebrating life’s adventures, regardless of outcomes.
Tag Archives: sound therapy
My Favorite Chore
If you truly love nature, you will find beauty everywhere. Laura Ingalls Wilde I am one of those weirdos who actually enjoys making a list of chores and doing them. Among my favorite to-do’s: (Some of my least:) Mowing the lawn ranks up there as my top three faves. I love seeing that the jobContinue reading “My Favorite Chore”
Yellow
YOU ARE THE YELLOW ONE. In a world of beautiful flowers, you are your own unique version of God. Someone in your life could use a hug, an encouraging word, a smile, some reassurance that life goes on and it’s all okay even though it feels so hard right now… Let them know… give thatContinue reading “Yellow”
The Obstacle In The Way
The obstacle is the way…. oh, how difficult this can be to hear and much more difficult to breathe into and allow. My eating disorder has been the way for me to meet other souls in their pain, their addictions, their symptoms of deeper issues. Without judgment. And others can feel that deep compassion andContinue reading “The Obstacle In The Way”
Writing Every Day Down 