If I’d Only Known…

Enjoy the little things, for one day you may look back and realize they were the big things. Robert Brault Yesterday, I reached into the freezer for a few more leftover Christmas cookies, oh those marvelous delicious wonderful morsels! There were none left. Not one. Not. One. Cookie. Had I known that last week, whenContinue reading “If I’d Only Known…”

What Is True Love?

True love is damageable but not breakable. Luke DeVita Today I uploaded a podcast. It’s been a minute since I ventured into podcast-land… life got busy and the Universe had other plans. Lots of heart stuff I had to yet allow to bubble up, feel, alchemize, transform… and I am in process (always) but feelContinue reading “What Is True Love?”

I’ll Stand By You

Photo by Helena Lopes from Pexels Lost my temper the other day. No, that’s actually not quite it. I found my anger the other day. Boy oh boy, did I ever. Furious words scraped out of my mouth, long held air whooshed through my lungs. My body shook, my voice like sandpaper, all gritty and scraped.  I didn’tContinue reading “I’ll Stand By You”

Chronicles From The Edge

So much change! So. Much. Energy. Can you feel it as well? The energies are deep and the opportunities abound for fast-moving processing of long-held emotions. I’ve been all in on this crazy train ride for the past few months. The outward manifestation of the inner work happening is blowing my mind. So many rough-edged,Continue reading “Chronicles From The Edge”

Through… <3

Photo by Ashley Williams from Pexels When listening, do so through your heart.  – Dr. Gabor Mate My daughter has a gift. She listens. Full on, eye-to-eye and heart-to-heart. You. Are. It. How incredibly healing this is… when no solutions are presented. Just space. Attention. Love. Space. Attention. Love. Have you ever been truly listened to? I mean,Continue reading “Through… <3”