The author embraces the concept of taking action despite fear and uncertainty, motivated by Nike’s slogan “Just do it.” They are preparing to offer mind-body classes in a new space, reflecting on past experiences of overcoming doubt. The journey is about living boldly and celebrating life’s adventures, regardless of outcomes.
Tag Archives: self love
Free Falling
The text reflects embracing change, surrendering to the unknown, and finding freedom in vulnerability. The author shares a personal journey of letting go, facing fears, and discovering inner power. The message is to embrace the uncertainty of life and find joy in the free fall. It encourages intentional mind-body connection and invites readers to explore their own path.
If I’d Only Known…
Enjoy the little things, for one day you may look back and realize they were the big things. Robert Brault Yesterday, I reached into the freezer for a few more leftover Christmas cookies, oh those marvelous delicious wonderful morsels! There were none left. Not one. Not. One. Cookie. Had I known that last week, whenContinue reading “If I’d Only Known…”
This Is A Killer
Comparison is the killer of joy. I was at the pool today, enjoying every moment of my freestyle crawling, the deep breathing, the refreshing waters, that feeling that I am weightless… and then this happened: I took my eyes off my own lane. I began to compare. Compare myself with the swimmer in the nextContinue reading “This Is A Killer”
THE GIFT OF REJECTION
Two roads diverged in a wood… and I, I took the one less traveled by. And that has made all the difference. Robert Frost I have a confession to make. Though I do not consider myself an easily intimidated person, I am – gulp – well, truth is, I am afraid of being rejected. There,Continue reading “THE GIFT OF REJECTION”
Boundaries
I am an empath. This means that I feel others’ stuff. I feel it like it’s my own. I feel their pain; I feel their joy; I feel their anger; I feel their heartache. I feel their stomachache; I feel their anxiety; I feel their panic attack. The space between me and another is hardContinue reading “Boundaries”
I’ll Stand By You
Photo by Helena Lopes from Pexels Lost my temper the other day. No, that’s actually not quite it. I found my anger the other day. Boy oh boy, did I ever. Furious words scraped out of my mouth, long held air whooshed through my lungs. My body shook, my voice like sandpaper, all gritty and scraped. I didn’tContinue reading “I’ll Stand By You”
Message In A Dream
Photo by Matthew DeVries from Pexels I had that same dream again last night. The one in which I am trying to put contacts into my eyes. Odd thing is, the contacts are the size of dinner plates. I realize that I’m trying to put something way too big into my eyes and, though I feel rushed,I tryContinue reading “Message In A Dream”
Writing Every Day Down 