The author reflects on a transformative journey of letting go and embracing reality, moving away from seeking comfort. By slowing down and listening to an inner voice of love, they experience peace amid chaos. This perspective shift fosters awareness of life’s inherent goodness, inviting an adventurous acceptance of what is.
Tag Archives: spiritual awakening
Contemplation Is A Hammer…
The text explores the essence of contemplation as a profound awareness of life, emphasizing gratitude and connection to a transcendent Source. In vivid imagery, it highlights everyday moments that evoke stillness and mindfulness, illustrating that contemplation emerges from being present, surrendering, and embracing simplicity, ultimately calling for unity of mind and body.
Free Falling
The text reflects embracing change, surrendering to the unknown, and finding freedom in vulnerability. The author shares a personal journey of letting go, facing fears, and discovering inner power. The message is to embrace the uncertainty of life and find joy in the free fall. It encourages intentional mind-body connection and invites readers to explore their own path.
The Skirt
The fear of rejection stems from a strong need for acceptance and belonging. An anecdote about struggling to alter a skirt becomes a profound realization about deep-seated fears of inadequacy and rejection. By acknowledging and allowing these feelings, the author finds healing and freedom. A mindfulness practice is offered to cultivate intentional mind-body connection.
Simplicity
What if life was more simple than we make it out to be? Husband and I were talking this morning over coffee. We start our day walking the Gia FurButt The-WonderDog-Extraordinaire (she added that last word… no self-esteem issues there!) and then settling in for a quiet breakfast. He reads the paper, I the latestContinue reading “Simplicity”
The Birthday Card
We don’t see the world the way it is. We see the world the way we are. The other day, my dad turned 82. He’s been both my biggest blessing and my deepest pain. I find that this is the way things go… if we would be so brave as to look Fear right inContinue reading “The Birthday Card”
Be Still… or else!
Stay inside today, Mama…. G-Butt, on this windy, rainy day I am a list maker. I make lists. I make lists of my lists. Organized and precise, I can dream wilder and wider when I know that the bathroom is getting cleaned on Thursday, the laundry on Saturday, shopping on Tuesday… go ahead, Lis, dreamContinue reading “Be Still… or else!”
Howling Out The Pain
Trauma is not what happens to us but what we hold inside in the absence of an empathic witness. Peter Levine As a Collective Consciousness, I think that we are in the throes of understanding that talking about our pain is not sufficient for healing. We must also feel into it, at the physical bodyContinue reading “Howling Out The Pain”
EnergieGal
A flower knows, when its butterfly will return,and if the moon walks out, the sky will understand;but now it hurts, to watch you leave so soon,when I don’t know, if you will ever come back. Sanober Khan Saying “good-bye,” even if it may just be “good-bye for now” is proving hard. I’ve known her forContinue reading “EnergieGal”
Contentment is…
Woof, bark, yip-yappety, arf! Gia, translated thus: Contentment is a whatever’s left in the peanut butter jar. Long ago, I read a book by Byron Katie called LOVING WHAT IS. She is an amazing guide and I gleaned tremendously. Her wisdom ran a mile deep. Luckily, I have tall boots and could stay awhile, floatContinue reading “Contentment is…”
Writing Every Day Down 