The text reflects embracing change, surrendering to the unknown, and finding freedom in vulnerability. The author shares a personal journey of letting go, facing fears, and discovering inner power. The message is to embrace the uncertainty of life and find joy in the free fall. It encourages intentional mind-body connection and invites readers to explore their own path.
Tag Archives: spiritual coach
Massage Anyone?
Me: How you feeling after the catheter was removed? Her: Awful. I just feel drained. Me: I’ll be right over! how I responded to BFF’s post-surgery blues And not only did I pop over for a visit… I brought massage oil. Because nothing grounds us into our bodies and relaxes us more than a footContinue reading “Massage Anyone?”
Me. Brave.
I’ve been doing a lot of brave shit lately. I prefer the quiet, behind-the-scenes life, thank you very much God and well shit you had other plans and here I am freakin’ “out there” and being vulnerable and raw and real and authentic af. And, well, it’s been a damn lot. But each day, itContinue reading “Me. Brave.”
The Bravest Thing
We think that holding on makes us strong but sometimes it is letting go. H. Hesse I did a very brave thing indeed. I signed up for a half marathon a few months ago… not brave. For me. I’ve raced many… this morning, the day of the race, I backed out. I. Backed. Out. Me:Continue reading “The Bravest Thing”
Writing Every Day Down 